Glenn GordonJan 30, 20224 minUnderstanding Food Labels:CarbohydratesFood Labels part 2 Carbohydrates: The good, the bad and the ugly Approximately 50 years ago low-fat diets were promoted due to what has...
Glenn GordonDec 7, 20211 minNutrition BitesPart one of this series will help you to determine if you are in control of what you are eating or if the food you eat controls you....